Are you insecure of your penis size and you want to increase it? If yes, then read on for incredible natural methods of doing it. Additionally, what better method of doing this than using the safest natural methods with no side effects? Better yet, all they cost is a bit of your free time and no cash in any way. One such free penis enlargement exercises is jelquing. Believed to have been in existence for over 5000 years, jelquing is a natural way of exercising your penis. 

Jelquing is one of the free penis enlargement exercises that are easy to execute.  Basically, the procedure in this exercise is as follows.  Firstly, apply an Ok grip at the base of your penis with your first hand making sure the penis is partly erected and well lubricated.  Next, holding the back flow of blood, stroke it towards the tip and repeat this with the second hand at the same time releasing the first hand.  Make at least 5 reps, making sure that the reps are repeated in a continuous milking motion, and that each stroke last approximately 3 ( three ) seconds.  Finally, once done with the strokes, the penis should be wrapped tenderly so as to relax the tissues.

This should additionally be done with the cup pressed against your body.  The second strategy is by placing a fabric wet with warm water round the penis until it cools down.  This could be replied for a few times, making certain that the material isn’t too hot so as to avoid discomfort and so the penis feels relaxed and perhaps a bit feathery.

Another method that can also infiltrate heat in your penis better is by trying a heat pad. Simply warm the pad, apply it round and wrap the pad with a wet material. Ultimately, whichever the wrapping system you prefer, note that jelquing is one of the best free penis enlargement exercises, that will not only raise your penis size, but also give you a harder erection.